So I fell today (1 Viewer)

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You hv my sympathies on falling down n hurting ur ankle, (been there n almost done the same). Hope its not too serious as to take long recovery/get better soon.
Can you walk normally now tho? Tat sucks the worst, more than any pain-if u cant walk normally. Just rest up if it hurts n slowly let it heal/follow ur doctor's advice to get it better.
Edit: on reading further all post, it sounds like it doesnt hurt much. Even if so better follow doctors advice/take it easy with tat ankle as much as u can for awhile.
 
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You hv my sympathies on falling down n hurting ur ankle, (been there n almost done the same). Hope its not too serious as to take long recovery/get better soon.
Can you walk normally now tho? Tat sucks the worst, more than any pain-if u cant walk normally. Just rest up if it hurts n slowly let it heal/follow ur doctor's advice to get it better.
Edit: on reading further all post, it sounds like it doesnt hurt much. Even if so better follow doctors advice/take it easy with tat ankle as much as u can for awhile.
It hurts when I walk so I am stuck in my bed
 
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It hurts when I walk so I am stuck in my bed
Ouch, i feels for ya. This was me me when i fell down the stairs n hurt my knees. It wasnt broken or anything but it had me limping so i dint walk as much. I couldnt do any rehab or anything so i mostly rested it n tried to massage it on my own. Luckily i can walk normally now, but i feel a twinge when i swivel the knee like 360°, maybe try n soak ur ankle in some home remedies to reduce the size of ur ankle(just reread ur OP, isnt the ankle usually bigger than a golf ball anyway?) Idk any just a suggestion so u might make it less painful, also does it hurt if u dont move the ankle? Can u slowly hold the ankle n swivel it so u exercise the muscles. Say 5 minutes at a time. As many times a day as ur comfortable with. Lengthen the time more than 5 minutes if u can, if u r staying in bed anyway. You dont want the ankle to shrivel up/wither the muscles by staying too still all day. Ooh, maybe you got/will get a cast if its warranted.

I am not a doctor, all advice is strictly informational; if contraindicated by a doctor/consultant in good standing-pls ignore my words here(based on my own expereince). This msg has been brought to you by uwuwinter. Use sparingly n at need only.
 

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