Well this is a doozy (1 Viewer)

[Ahsoka]

From an article: “People can prevent the negative effects of exhaustion by sleeping more,”
You mean to tell me that exhaustion and sleep are correlated? I had no idea! That’ll really change things now that I learned that information!

 

[Deleted member 4423]

 

[Boyo]

I can surely sleep more now that I know it.

 

[PloryWinxyMYBlnk]

It's true. When I slept 7 or 8 hours a few times, I did feel less or not exhausted the following day.
Even though I've experienced this and knew this is the healthy pattern I should stick with, I still tended to sleep on a jacked schedule because it was too ingrained in my mind for years.

 

[athenaaa]

Wow i never would’ve thought

 

[Selfmate]

the more you know CL the more you know!!!