What exercise do you like the most? (1 Viewer)

[centen]

My current schedule is three days of weight lifting, three days of cardio, and one day of something more stretchy like yoga or pilates. I do whatever fits my mood for the cardio, so today was a dance class. It didn't have any kpop songs in it, but it was pretty fun.

What do you enjoy?

 

[athenaaa]

Walking from my bed to the fridge

 

[GH0ST]

Swimming and Yoga are my favorite exercises :)

 

[Ahsoka]

I was trying to think of what laying down and doing nothing could exercise but I’m drawing a blank

 

[centen]

Swimming and Yoga are my favorite exercises :)

Swimming is fun too! Like yoga, also deceptively hard, omg. You feel it quickly!

 

[Myth]

I do a lot of stretching which is kind of yoga-ish Ig. I've been working on getting more flexible for a three years and have been trying to regularly stretch every week.

 

[centen]

I was trying to think of what laying down and doing nothing could exercise but I’m drawing a blank

If you try to make yourself super long while you're laying down, that's technically stretching!

 

[centen]

I do a lot of stretching which is kind of yoga-ish Ig. I've been working on getting more flexible for a three years and have been trying to regularly stretch every week.

That's really good! I feel like doing even one day a week, and I can feel the difference in my flexibility. I can imagine the results you're seeing.

 

[centen]

Walking from my bed to the fridge

Walking is good exercise! Not even poking fun; on days I can't motivate myself to do an exercise class, I make sure I get up and walk a bit, and sometimes that ends up being more work than just doing my class would have been, lol.

 

[Tickita]

Dancing (cardio, aerobic, game, belly), walking

 

[Nyaz.]

I workout 4 times a week. Used to be 5 but I got lazy. I love yoga as well, it runs in the fam

 

[centen]

Dancing (cardio, aerobic, game, belly), walking

Oh, do you mean game like Dance Dance Revolution, or is that a different type of style?

 

[ichigohon]

I used to run 10km a day during high school, but I haven't in years. If you ever want to loose a lot of weight 100% recommend running if you're in an area where you can a lot of laps easily.

 

[Myth]

That's really good! I feel like doing even one day a week, and I can feel the difference in my flexibility. I can imagine the results you're seeing.

I definitely gotten more flexible! My goal is to do a split and I can go so much deeper than when I first started!

I feel like I hit a wall so I'm trying out a new routine and I am trying to stretch more often (for the past few months, I usually only stretch once a week). I'm hoping that I'll overcome that bump I hit by challenging myself a bit more.

 

[Tickita]

Oh, do you mean game like Dance Dance Revolution, or is that a different type of style?

Actually, that too though I don't visit arcades enough to consider DDR and Pump it Up as exercise. I should honestly get a pad I could use at home.

I meant Just Dance and Dance Central.

 

[centen]

I used to run 10km a day during high school, but I haven't in years. If you ever want to loose a lot of weight 100% recommend running if you're in an area where you can a lot of laps easily.

I used to run all the time! A friend tricked me into it by making me sign up for a color run with her, and then that made me have to practice so I wouldn't be left behind, and then she flaked on doing the actual run. But it was fun for that year I was into it! It's just very hard to get back to that level again, lol.

 

[GH0ST]

Swimming is fun too! Like yoga, also deceptively hard, omg. You feel it quickly!

You really do! And then you gotta do extra stretches so you don’t feel it in the morning lol

 

[centen]

I definitely gotten more flexible! My goal is to do a split and I can go so much deeper than when I first started!

I feel like I hit a wall so I'm trying out a new routine and I am trying to stretch more often (for the past few months, I usually only stretch once a week). I'm hoping that I'll overcome that bump I hit by challenging myself a bit more.

That's amazing! I think I'd hurt myself if I tried to do a splits now, so the fact that you can get into the position, even if not all the way to the floor, is really impressive! I'm sure you'll meet your goal.

 

[centen]

Actually, that too though I don't visit arcades enough to consider DDR and Pump it Up as exercise. I should honestly get a pad I could use at home.

I meant Just Dance and Dance Central.

Nice!! I was trying to remember the other big dance games, but was flaking. I did Ring Fit Adventure for a while, and I tried the rhythm mode, but I'm really bad at it, lol. Even though I like my dance class, I do it from the safety of my home with no witnesses. xD

 

[Skorge]

I do 90 minutes of walking per day and 30 minutes of resistance training 5x per week.

I used to do a proper 20 minute Yoga routine 5x per week. I still stretch every day, but I've lost some of the elasticity that I had when I was regularly practicing Yoga.