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When you work out are you more inclined to eat well?
If you eat healthy are you more inclined to work out?
Or when you do either do you just not care about what you eat or being active?
I usually have the issue of working out and then thinking it's ok to eat crap.
When I eat healthy though I oftentimes do have the urge to work out.
I'm trying to get better with it though given that I now workout basically on a regular basis.
I can't keep putting junk into my body and expecting to feel better.
But what about you?
If you eat healthy are you more inclined to work out?
Or when you do either do you just not care about what you eat or being active?
I usually have the issue of working out and then thinking it's ok to eat crap.
When I eat healthy though I oftentimes do have the urge to work out.
I'm trying to get better with it though given that I now workout basically on a regular basis.
I can't keep putting junk into my body and expecting to feel better.
But what about you?