Official ✯ ✵ Mental Health Support✯ ✵ (9 Viewers)

LeeriaYa

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Tomorrow I finally get to see a doctor who deals with internal organs. Maybe I’ll be able to feel better after this. I don’t want to spit up anymore blood and flesh. Even sleeping at night is painful because it feels like something is pushing against my heart.
I hope they’re able to find whatever it is. Maybe it was just stress that was slowly doing this and hurting my systems.
 
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Tickita

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Tomorrow I finally get to see a doctor who deals with internal organs. Maybe I’ll be able to feel better after this. I don’t want to spit up anymore blood and flesh. Even sleeping at night is painful because it feels like something is pushing against my heart.
I hope they’re able to find whatever it is. Maybe it was just stress that was slowly doing this and hurting my systems.
Good luck. I really hope they find the problem.
 
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LeeriaYa

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I just have a feeling that my anxiety and depression are gonna worse all over again. And today just feels like a day crying session day..
It’s always normal to cry, and to let it out. Many of us are like a bottle. We gather as much liquid as we can, and then it slowly overflows to the top. Crying can be very therapeutic in a strange way. I noticed when I’m stressed. I’ll find that water runs down my cheeks and it feels like releasing a hot air balloon. Depression, and anxiety are only apart of you. They do not define you as a person. They are moments where we feel under a live wire, but they will return to living away from you. Just remember that it’s not something that describes you as a person. It’s only apart that many of us live with. Medication can help, therapy, meditation, and even reading a simple book. Always click into a hobby you love dearly that feels it transports you away. You are strong, you are courage, and you are kind. Adore your heart for holding onto this even with the two things you don’t like of yourself. Remember that you are a survivor and continue on. These moments will pass. And you will gain more strength each time they do to keep the demons at bay.
I wish you luck :sanapray::pepeheart:
 

LeeriaYa

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I feel like I'm such a horrible person. Maybe they're right :pepecry2:
What others think of you is never important, and what’s important is what you see inside yourself after all. We only show what we want others to see. We have more of the piece to our puzzle and it always paints an elaborate picture. A picture only we can see. People will choose not to understand someone because they believe it takes too much effort to know the complexity of one person. Everyone is formed in a beautiful way with many crevices, grooves, colors, and shades. You are special. You are special to yourself. Never allow others to feel they know you. I let others judge me all the time, but at the end of the day. You know the story on why you have certain things about you. You are your own breath of life, and others may judge you. But remember what matters is what you think of yourself. At the end of the day, the one you keep closest is company is yourself.
I wish you luck :sanapray:
 

LeeriaYa

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Good luck. I really hope they find the problem.
Thank you. I hope so, too. I have a doctor appointment the day after so I’m hoping I’ll become more active when they figure out what it is and if it’s curable.
 

athenaaa

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What others think of you is never important, and what’s important is what you see inside yourself after all. We only show what we want others to see. We have more of the piece to our puzzle and it always paints an elaborate picture. A picture only we can see. People will choose not to understand someone because they believe it takes too much effort to know the complexity of one person. Everyone is formed in a beautiful way with many crevices, grooves, colors, and shades. You are special. You are special to yourself. Never allow others to feel they know you. I let others judge me all the time, but at the end of the day. You know the story on why you have certain things about you. You are your own breath of life, and others may judge you. But remember what matters is what you think of yourself. At the end of the day, the one you keep closest is company is yourself.
I wish you luck :sanapray:
Ngl I wasn't really expecting a reply to that but this was something I needed to hear so thank you :maheart:
 
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LeeriaYa

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I shouldn’t have been so lazy; I was up half the night with a pain in my chest over that. I’m just going to get it done
I understand the pain of trying to push through something we don’t want to do. Just remember that there are days where our body does give us a signal that makes us want to rest. You may be hard on yourself, but people only feel this pain when it really bothers them. Always put yourself first when you feel it makes you restless at night. I have a teacher who was surprisingly understanding when I spoke of my hospital visits of stress. Sometimes there are moments where we need to tell people, “I just feel stressed and what’s been going on” cherish yourself and take care of yourself.
I wish you luck. Stay strong :sanapray:
 
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LeeriaYa

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Ngl I wasn't really expecting a reply to that but this was something I needed to hear so thank you :maheart:
Anytime. You’re welcome. I enjoy speaking to people in here when I am rarely online. Sometimes we just need to hear something a day to put us at ease. It’s good to have other users to understand the moments.
 
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It really is difficult to break away from bad habits. You're at a point where living is a formality with gears that have run dry long ago, gets easy to get caught up in things. You understand the repercussions but the mind is in a state where it does no longer care. Indulging in pernicious habits destroys me further but you can't see anything beyond the line. It's true when they say that you are not living when you don't put your existence into something, it breaks your body down and no matter how much you try, you end up tripping yourself. It will be an uphill battle but I'll try to do something about it, I suppose.
 
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