Help me !!!!!! (1 Viewer)

[burnenemy]

How to quit craving sugar?

I keep craving it like crazy

I gonna get diabetes at this rate

No cake for this week because i wanna control

I dont wanna look old,gain weight etc because of sugar

 

[uran]

Maybe you could try instead of sweet to eat fruits if thats possible ive heard that helps

 

[Choiv]

hmmm try something addicting like ramen or sushi with wasabi or like burgers,sandwiches,frenchfries or fishballs and pizza

 

[burnenemy]

Maybe you could try instead of sweet to eat fruits if thats possible ive heard that helps

I had lots of watermelon

Hopefully it helps

 

[burnenemy]

hmmm try something addicting like ramen or sushi with wasabi or like burgers,sandwiches,frenchfries or fishballs and pizza

😂 lol

 

[katzewurst]

Yep, try substituting sugars for fruits or nuts, and don't try to go ban hammer on the sugars all at once. Do it gradually and try the reward system if that works for you. Know that you're going to get sugar withdrawals so be prepared to face brain fogs, ultra mega heavy cravings, and lethargy.

 

[burnenemy]

Yep, try substituting sugars for fruits or nuts, and don't try to go ban hammer on the sugars all at once. Do it gradually and try the reward system if that works for you. Know that you're going to get sugar withdrawals so be prepared to face brain fogs, ultra mega heavy cravings, and lethargy.

Thanks

 

[raymondchouku]

Drink more water. Get naturally flavored sparkling water. It has no sugar, but a hint of flavor. That should help somewhat. It also will cut down on the hunger and dehydration since when you are thirsty that can make you eat more and soda and other artificially sweetened beverages tends to dehydrate you.

Look into a sugar substitute like Splenda. That could help.

 

[burnenemy]

Drink more water. Get naturally flavored sparkling water. It has no sugar, but a hint of flavor. That should help somewhat. It also will cut down on the hunger and dehydration since when you are thirsty that can make you eat more and soda and other artificially sweetened beverages tends to dehydrate you.

Look into a sugar substitute like Splenda. That could help.

Thanks

Maybe lemon helps too?

 

[raymondchouku]

Maybe lemon helps too?

Yeah. You can put it in water. You can also juice oranges.

 

[burnenemy]

Yeah. You can put it in water. You can also juice oranges.

Tommorow i will try but it is ok although my tummy is very sensitive?

 

[raymondchouku]

I'd say just test it out. Don't drink a 64 oz bottle. lol