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- Wreck
i cant stop falling asleep during the day and its like im having two full sleep sessions and i HATE sleeping during the day so much. i hate taking naps. but my naps arent even naps like their 3-4 hours.
today is was SIX
SIX!!!
my whole day is wasted 🧍🧍🧍
&&
im only getting like 3 to 4 hours of sleep during the night....
i have early morning shifts (6am sometimes 7am) and i try to go to bed at a decent time yet i cant fall asleep until 2am 🧍
so it just feels like im sleeping all the time w/ work in between. and when i am awake im too tired to do anything. u kno?
i hate this
this is just sleep complaining ig. im so stressed sleep stresses me out. i hate sleeping i really do cant i just be awake 24/7 ffs.
has any body successfully secured a proper sleep schedule that dont make u on the verge of passing out while standing up
today is was SIX
SIX!!!
my whole day is wasted 🧍🧍🧍
&&
im only getting like 3 to 4 hours of sleep during the night....
i have early morning shifts (6am sometimes 7am) and i try to go to bed at a decent time yet i cant fall asleep until 2am 🧍
so it just feels like im sleeping all the time w/ work in between. and when i am awake im too tired to do anything. u kno?
i hate this
this is just sleep complaining ig. im so stressed sleep stresses me out. i hate sleeping i really do cant i just be awake 24/7 ffs.
has any body successfully secured a proper sleep schedule that dont make u on the verge of passing out while standing up