Official ✯ ✵ Mental Health Support✯ ✵ (33 Viewers)

dark_tranquility

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tired still fml
 

dark_tranquility

YOᑌ ᗪIᗪᑎ'T ᗷᗴTᖇᗩY ᗰᗴ, YOᑌ ᗷᗴTᖇᗩYᗴᗪ YOᑌᖇSᗴᒪᖴ
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I despise how I act sooo much
 

dark_tranquility

YOᑌ ᗪIᗪᑎ'T ᗷᗴTᖇᗩY ᗰᗴ, YOᑌ ᗷᗴTᖇᗩYᗴᗪ YOᑌᖇSᗴᒪᖴ
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Probably forgot as usual.
 

Villains

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Life has ups and downs all the time. It's normal to feel like this throughout life. Have you tried to find and see what makes you feel this way more than usual? Pinpointing the problem and self reflection can help a lot. Hope you'll be okay ♡
thank you :)
i just have a lot on my plate at the moment since it's the last two weeks of the term and it feels overwhelming
 
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Hoemantic

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thank you :)
i just have a lot on my plate at the moment since it's the last two weeks of the term and it feels overwhelming
It does sound stressful and a lot 😭 You got this though! It's almost done!
 
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snsd2beg

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Being triggered is so annoying...
It's frustrating. I want to explain myself clearly, but my body freaks out and I start crying. It gets so hard to speak. I don't do it on purpose.
My therapist has pointed out how easily triggered I am when it comes to my parents and said I should talk about my trauma and process it more outside of sessions, specifically with my sister since she also experienced it to help make it less severe. But to me, that feels like rumination which would make me feel worse. It feels like complaining about something you can't change, which is worthless in my eyes. It's just harder when you're still stuck in that traumatic situation/environment...
 
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dark_tranquility

YOᑌ ᗪIᗪᑎ'T ᗷᗴTᖇᗩY ᗰᗴ, YOᑌ ᗷᗴTᖇᗩYᗴᗪ YOᑌᖇSᗴᒪᖴ
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I cannot believe there isn't any food left.
mental state will suffer now
 
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dark_tranquility

YOᑌ ᗪIᗪᑎ'T ᗷᗴTᖇᗩY ᗰᗴ, YOᑌ ᗷᗴTᖇᗩYᗴᗪ YOᑌᖇSᗴᒪᖴ
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I got money early

mentality still slippin.
always during the nignt
 

noctis

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its hard to put a smile on my face everyday. i don't think i can do it anymore. my friends are acting different, they don't talk to me. i truly am just a loner. i just want to burst out crying, im at my limit. im tired everyday. i hate this life, i hate it, i hate it. i wanna end it all.
 
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dark_tranquility

YOᑌ ᗪIᗪᑎ'T ᗷᗴTᖇᗩY ᗰᗴ, YOᑌ ᗷᗴTᖇᗩYᗴᗪ YOᑌᖇSᗴᒪᖴ
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I am alone but for how long
 

ning

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its hard to put a smile on my face everyday. i don't think i can do it anymore. my friends are acting different, they don't talk to me. i truly am just a loner. i just want to burst out crying, im at my limit. im tired everyday. i hate this life, i hate it, i hate it. i wanna end it all.
please dont...life is hard but letting others affect you like this just isnt worth it :( talking to your friends is probably the best choice to try and see whats happening bc living in silence is probably gonna be the reason you start to feel worse. trust me. if you end it. ill never be the same. youre my happiness. please.
 
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noctis

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please dont...life is hard but letting others affect you like this just isnt worth it :( talking to your friends is probably the best choice to try and see whats happening bc living in silence is probably gonna be the reason you start to feel worse. trust me. if you end it. ill never be the same. youre my happiness. please.
i don't wanna talk to them, they're gonna think that's weird. its so hard living and being sad everyday idk how to cope
im sorry i won't say this anymore
 

ning

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i don't wanna talk to them, they're gonna think that's weird. its so hard living and being sad everyday idk how to cope
im sorry i won't say this anymore
maybe try to make new friends! take your mind off of it! watch tv, listen to music, draw!
its ok
 

noctis

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ning

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dark_tranquility

YOᑌ ᗪIᗪᑎ'T ᗷᗴTᖇᗩY ᗰᗴ, YOᑌ ᗷᗴTᖇᗩYᗴᗪ YOᑌᖇSᗴᒪᖴ
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spinning around and my life is just staring at me
 

ning

curious...can you erase me?
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im actually gonna cry. this was the entire reason to my decline in my mental health. now its back. i hate this.
 

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