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the next NMIXX member with such an extreme view 
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Haewon.. she sleeps similiar or less and drinks tons of coffee to make up for itthat begs the question... who was the first? lol
and yet you just said yesterday that you do the exact oppositeThis was pretty much my entire life until recent years. I realize having enough sleep makes everything you do in a day to day basis a little more enjoyable or bearable![]()
Yeah but its one thing to realize something and actually do it....and yet you just said yesterday that you do the exact opposite![]()
The good news is, that she now tries to sleep around midnight, she said it a few months ago. About her coffee addiction I don't know...I know her managers would make her drink tea instead. Guess we will have to keep our eyes locked on her bubble pics to see if we spot coffee stillHaewon.. she sleeps similiar or less and drinks tons of coffee to make up for it
What about olive oil to cool with is that healthier? I use it to cook some meatsYeah but its one thing to realize something and actually don't it....
Like I realize cooking with avocado oil is much healthier than vegetable oil.... but vegetable oil is so much cheaper so i still use it![]()
Avocado and olive oil is mainly mono unsaturated fat vs poly unsaturated fats in vegetable oils. I think vegetable oil also releases a toxic by product at high heat.Sorry for quoting both of you in one message~
The good news is, that she now tries to sleep around midnight, she said it a few months ago. About her coffee addiction I don't know...I know her managers would make her drink tea instead. Guess we will have to keep our eyes locked on her bubble pics to see if we spot coffee still
What about olive oil to cool with is that healthier? I use it to cook some meats
I only really use it once a week tho for preparing chicken sausages, all other times I just airfry my meat which doesn't require oilsAvocado and olive oil is badly mono unsaturated fat vs poly unsaturated fats in vegetable oils. I think vegetable oil also releases a toxic by product at high heat.
Avocado oil is v popular for cooking because unlike olive oil that has a very low smoke point making it kind of pointless for most choking, avocado oils high smoke point makes it good a food compromise between vegetable oil high smoke point and olive oils health benefits
Good never just oil if it doesn't require it. Sadly most Asian dishes need to to pan fry things and they stick to the pan or burn easily without oilI only really use it once a week tho for preparing chicken sausages, all other times I just airfry my meat which doesn't require oils![]()