I have been skipping meals again : / (1 Viewer)

[dark_tranquility]

To the point I barely eat one meal a day now. I just don't feel like it a lot, especially when I am depressed.
And I have been severely anorexic before years ago.

The hospital had to feed me for two weeks once it was that bad, to gain my regular weight back.

I know I am heading down that path again slowly, but I just can't find it in me to eat when I need to : /

and a part of me just doesn't care either. : (

 

[Ahsoka]

Please try eating, we care about you a lot and want you to be healthy. Even if it's something small to snack on. Are there foods you like enough that you'll be willing to eat them? Like cookies or something?

 

[dark_tranquility]

Please try eating, we care about you a lot and want you to be healthy. Even if it's something small to snack on. Are there foods you like enough that you'll be willing to eat them? Like cookies or something?

I don't really feel like eating anything honestly...
I just don't see the point of eating a lot of the time.

 

[Ahsoka]

I don't really feel like eating anything honestly...
I just don't see the point of eating a lot of the time.

Your body need the nutrients even if it doesn't feel like it. It may sound weird but for me I see the point better if I imagine the nutrients kind of going through the body and making it stronger. Doubt that would work for most people but it might be worth a shot.

 

[dark_tranquility]

Your body need the nutrients even if it doesn't feel like it. It may sound weird but for me I see the point better if I imagine the nutrients kind of going through the body and making it stronger. Doubt that would work for most people but it might be worth a shot.

I will try to eat more, for you guys <3 Even if its something small to start off with :)

 

[blueberries]

Maybe you could think of sth to eat that is easy and semi fast to get down so eating wouldn't feel so tedious? Like yoghurt drinks or sth else you can just gulp down maybe soup? Some kind of fruits? Something rly good?

 

[dark_tranquility]

Maybe you could think of sth to eat that is easy and semi fast to get down so eating wouldn't feel so tedious? Like yoghurt drinks or sth else you can just gulp down maybe soup? Some kind of fruits? Something rly good?

That's a good idea actually and I used to. But when I stopped having the motivation and sleeping too much, It kind of slipped away from under me.

 

[yeji]

something like smoothies seem like a good idea

 

[dark_tranquility]

something like smoothies seem like a good idea

If I can find the motivation again. Just find it so hard to eat and do much of anything anymore.

 

[yeji]

If I can find the motivation again. Just find it so hard to eat and do much of anything anymore.

I know it’s difficult for you right now but I know you can do it and find the motivation again

 

[dark_tranquility]

I know it’s difficult for you right now but I know you can do it and find the motivation again

Not saying I am depressed. But I just find it hard to get that regular routine up again and thanks jen babes <3

 

[yeji]

Not saying I am depressed. But I just find it hard to get that regular routine up again and thanks jen babes <3

I know and I am always here for you <333

 

[dark_tranquility]

I know and I am always here for you <333

Same with me babes. Always here for my bestie. Love youuuu <3

 

[yeji]

Same with me babes. Always here for my bestie. Love youuuu <3

love you bestie <333

 

[Lighterxx]

Hello!! Try eating your fave things first, set alarms and have snacks constantly!! I believe this would help greatly, but afterall im not a medical expert so still take care of yourself T^T

 

[dark_tranquility]

Hello!! Try eating your fave things first, set alarms and have snacks constantly!! I believe this would help greatly, but afterall im not a medical expert so still take care of yourself T^T

Thanks for the advice, I really appreciate it :)
I try to have snacks more often yeah.