Yeah it started as something I was thinking about. On the days where it's bad though - like today - the more effort it takes to do the compulsion, thus making it harder for me to function with things like speaking, talking, etc. I think a lot of people think I'm always mumbling to myself but I actually mumble my mental compulsions so I'm constantly mumbling 24/7.
My therapist and I are still trying to see if I have ADHD but even if I don't have it, the spasms are so relatable. And yeah I feel like most people just think I made a typo but when I make typos every other sentence its pretty obvious. It's taking me so long to type these out bc I pause every 6 words
I tend to not to respond a lot on forums because typing is SO annoying when my OCD is acting. It's not that I don't want to type, I do, but it takes me SO long. If I do respond it's usually really short and even that takes a lot of effort.