Oh yeah I definitely agree that you should get to the root of the problem not just the symptoms. I appreciate the research but it actually doesn't relate to my acne problems! I have hormonal acne resulting from the women in my family having a lot of problems with their hormones.
The issues we...
I feel like it depends on the issues you are having. Like i've always had bad acne and people told me to use supplements or certain oils, etc and nothing ever helped. Wasn't until I got on an acne medication did things get better.
So i'd say if you want it for just small improvement stuff...
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