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During the lockdown, I got more aware of my wellbeing (that got worst than before) and I started to think more about ways to do self-care. I was also thinking about meditation, but I didn't get into it yet. But I try to walk daily, to take time for myself, do things I want, start the day with a breakfast I enjoy. I don't think I was so aware of the small things before.
Do you take care of your wellbeing more than before?
Do you take care of your wellbeing more than before?