Do you have a night routine? (1 Viewer)

[ChiaraStar169]

or if you don't, what would you like it to be?

I usually try to take my sleeping pill like an hour before bed, and then theoretically, I'd brush my teeth, shower, get into my jammies, and read for a bit before bed. But realistically, I do none of those things - all I do to prepare for bed is take my sleeping pill. lol

 

[Magician]

I take off my makeup, shower, prepate my lunchbox for the next day, watch a show and read a book

 

[SnowWhite]

Removing makeup/ doing skincare and brushing teeth are a must. I also braid and oil my hair so it wont tangle because it is very long. Anything else I am too lazy to do but I would love to read for example.

 

[centen]

I just feel increasing pressure to not waste the last valuable moments of my day, until I inevitably waste it through doom scrolling or something stupid.

 

[ChiaraStar169]

I just feel increasing pressure to not waste the last valuable moments of my day, until I inevitably waste it through doom scrolling or something stupid.

yeah me too. that's why I often end up staying up til all hours

 

[centen]

yeah me too. that's why I often end up staying up til all hours

I envy these people who have their lives consistently together!

 

[Pirioca]

- Taking my night snack. It's always a small bowl of walnut kernels: magnesium and healthy fats for my brain, natural melatonin to help me sleep.
- Brushing my teeth. Toilet, showering, skin care.
- Falling asleep in my 'Sea of Merit':

 

[Selfmate]

log off computer
drink water
go to bathroom
go to bed

 

[Tickita]

Twist hair
Brush teeth
Change into jammies
ASMR playlist

 

[athenaaa]

Have dinner, watch TV, do dishes, make lunch for the next day, shower, put on deodorant, brush teeth, pick out clothes for the next day, read, and then play on my phone till I fall asleep

 

[dark_tranquility]

meal+internet+sleep

 

[Angel_Bae]

shower
brush my teeth
read for a bit
sleep

 

[Ahsoka]

Brush teeth, take meds, and the rest is not always set

 

[Belgizen]

I watch those hair ASMR vids in bed