have you ever behaved in self-destructive ways? do you ever cause any type of harm to yourself? or make decisions you know will lead to regret? feel free to share some examples or just any thoughts on this topic..
yes.....yes..... I do this all the time and have been doing it for so long.. and I honestly do not know how to get out of these toxic habits on my own anymore.. recently, I've been realizing how bad it truly is more and more.. repeating mistakes, making stupid decisions, behaving in such irrational ways, punishing and torturing myself, causing harm to my soul and even my body, just going nowhere basically.. all while trying to help others and preaching kindness.. I understand how I became this way, but how to change it now..*sighhhhh*