Give me a workout routine. (1 Viewer)

[kinnie]

Gimmie, gimmie, please!
Also, I work out at home.
​

 

[jasque]

I cycle between fitness boxing, taichi chuan (while watching pretty ladies doing it on youtube) and running machine.

 

[kinnie]

I cycle between fitness boxing, taichi chuan (while watching pretty ladies doing it on youtube) and running machine.

That's a little above me. lol
But thanks?

 

[Tickita]

 

[Mayday]

Here was mine a while back:

(non-stop)


50 sit ups
50 curl ups
40 jumping jacks
15 burpees
30 pushups
Dance choreo

It was hell.

 

[FaceMcShooty]

 

[daesuki]

I put on a random play dance. For the choreos I know, I do them. For the ones I don't, I stretch or do jumping jacks

 

[bulletproof]

It’s obviously not 2 weeks, but it’s a pretty intense workout and kept me busy when I had a break from gym

 

[kinnie]

I'll give a shot. Thank you! ^^

 

[kinnie]

Here was mine a while back:

(non-stop)


50 sit ups
50 curl ups
40 jumping jacks
15 burpees
30 pushups
Dance choreo

It was hell.

Oh shi-
Burpees suck booty but they work so well.
How long does this workout take?
Do you repeat it for a whole hour or..?

 

[kinnie]

I put on a random play dance. For the choreos I know, I do them. For the ones I don't, I stretch or do jumping jacks

Ooooo, that's a good idea.
I love to dance anyways so maybe doing that an hour a day while bopping to some Red Velvet...
Bone apple tea.

 

[kinnie]

You want me dead. uwu

 

[kinnie]

It’s obviously not 2 weeks, but it’s a pretty intense workout and kept me busy when I had a break from gym

Holy bod goals. O.O
She's gorgeous and I've been inspired. lol

 

[Mayday]

Oh shi-
Burpees suck booty but they work so well.
How long does this workout take?
Do you repeat it for a whole hour or..?

It took about an hour to an hour and a half.

 

[Mayday]

It took about an hour to an hour and a half.

I started doing this workout at age 12 btw. You get used to it.

 

[kinnie]

It took about an hour to an hour and a half.

I'll stick with maybe just a half an hour for right now.
I'm just getting back into working out so I don't wanna
start off too strong. If that makes any sense.

 

[yeji]

I have a bunch of kcardio videos saved. they make nice dance like cardio routines to kpop songs

 

[kinnie]

I have a bunch of kcardio videos saved. they make nice dance like cardio routines to kpop songs

I need some kcardio in my life.

 

[yeji]

I need some kcardio in my life.

YIS