How Do You Manage Your Emotions? (1 Viewer)

[kinnie]

I don't. I just sleep them away pretty much and when I wake up I'm a new me.
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[VillageIdiot]

Repress them until I inevitably snap one day

 

[kinnie]

Repress them until I inevitably snap one day

Nuuu, that's not healthy but also same.

 

[jasque]

Pursuing an interior silence, I can get rid of the ego and thus of the emotions.

Just like water doesn't need those things, neither do I.

 

[RandAlThor]

Kpop is one tool. That is why i like brite happy music/ concept /groups.

I choose to be happy and try to surround myself with only things that help that.

 

[Darkseid]

Repress them until I inevitably snap one day

Same.

 

[kodoku]

I think and reflect, talk to friends, and trust in time...

 

[HelloGoodbyeDie]

Music or just don't get into drama in the first place.

 

[Tickita]

I used to hold grudges but now I count to 5 and let it go.

 

[kinnie]

I used to hold grudges but now I count to 5 and let it go.

Wow, I need your level of zen. Once I become upset it ruins my day. :(

 

[Tickita]

Wow, I need your level of zen. Once I become upset it ruins my day. :(

I read somewhere, I don't remember where, that if something isn't gonna matter in 5 years then don't worry about it for more than 5 seconds. So that's how I started that.

 

[kinnie]

I read somewhere, I don't remember where, that if something isn't gonna matter in 5 years then don't worry about it for more than 5 seconds. So that's how I started that.

That's so true. It's hard to think that whenever you're caught up in the moment of being upset tho. I like that.

 

[NASA]

I'm assuming we're talking about negative emotions here. I usually suffer in silence. If there's someone who understands why i'm upset without me needing to explain it to them then i'll sometimes vent in their dms which they return when they're having a tough time too, but if not then it's like if i'm upset I don't wanna have to explain to something exactly why i'm upset each time someone thinks I should 'talk about it' cuz 'maybe you'll feel better' u know? Other than that i'll listen to music. Sometimes it'll be a really sad song that I can relate to and cry it out to myself, other times i'll listen to something that makes me feel powerful and unstoppable! (Kill This Love anyone?? 🙌) My musical saviours are usually Ariana Grande, Blackpink, and also Taeyeon. If you catch me listening to The 1975 to get over something then u know ur girl really got herself fked up this time round 🤡🤡🤡🤡

 

[kinnie]

I'm assuming we're talking about negative emotions here. I usually suffer in silence. If there's someone who understands why i'm upset without me needing to explain it to them then i'll sometimes vent in their dms which they return when they're having a tough time too, but if not then it's like if i'm upset I don't wanna have to explain to something exactly why i'm upset each time someone thinks I should 'talk about it' cuz 'maybe you'll feel better' u know? Other than that i'll listen to music. Sometimes it'll be a really sad song that I can relate to and cry it out to myself, other times i'll listen to something that makes me feel powerful and unstoppable! (Kill This Love anyone?? 🙌) My musical saviours are usually Ariana Grande, Blackpink, and also Taeyeon. If you catch me listening to The 1975 to get over something then u know ur girl really got herself fked up this time round 🤡🤡🤡🤡

Yeah, it can be annoying whenever others try to prod out your problems. Like chill, give me my space and whenever I come around is when I'll let you know. Sometimes it's better to heal by yourself because others won't understand or just tell you to shrug it off like it's no big deal. I hate crying because it gives me a headache. :( But it's good for ya. Leggo all the tension. If I could I'd go get a massage from an attractive person. Ariana Grande's voice makes me cry in general it's so damn perfect and emotional like we. I think music wise I stick with Melanie Martinez because I can somewhat relate to most of her songs.

 

[NASA]

Ariana Grande's voice makes me cry in general it's so damn perfect and emotional like we.

 

[jasque]

I read somewhere, I don't remember where, that if something isn't gonna matter in 5 years then don't worry about it for more than 5 seconds. So that's how I started that.

Thats a good way to think about it.

 

[kinnie]

@NASA