I can't even tell if I am or not... in theory, I'm good at it - I listen to the other person and consider their feelings, I choose my words wisely, I remain calm, I don't accuse the other person and stick to the topic... my goal is never to fight, but to resolve the issue. However, I lack courage and in the end, I usually go along with what the other person says because I'm scared of conflict... but I think I'm wrong and I should stand up for myself more. If I'm right, the other person should either hear me out like I do for others or it's the end...