Official ✯ ✵ Mental Health Support✯ ✵ (6 Viewers)

[kodoku]

Yes, I've tried to but its honestly quite difficult when these are like some of the only people I have left that are close to me :/

I understand that feeling. I know it's hard.. please just try to be strong and take care of yourself, you deserve to be treated well <3

Going outside is exhausting. Can't support the gaze of people. Can't stop shaking and crying. I just want to be locked up somewhere and never have to see strangers again.

poor sweetie, keep trying, things will get better and you'll learn to live with this <3

 

[Hyunjin]

Spoiler

I’ve been having like a panic attack for hours now. It’s 5 am and I feel so much anxiety and numbness in my chest. It’s unbearable. I can’t sleep. I start panicking as soon as I’m about to. And I have work in a few hours. Ugh. This happened last night too. I need to get help. This isn’t normal. Being as anxious as I am isn’t normal.

 

[kodoku]

Spoiler

I’ve been having like a panic attack for hours now. It’s 5 am and I feel so much anxiety and numbness in my chest. It’s unbearable. I can’t sleep. I start panicking as soon as I’m about to. And I have work in a few hours. Ugh. This happened last night too. I need to get help. This isn’t normal. Being as anxious as I am isn’t normal.

Spoiler

*hugs* I'm so sorry hun what a nightmare :( any way you can call in sick and go to a doctor? it would be good if someone could go with you too, someone you trust.....I'm here for you, it's gonna be okay even though it will be tough at first <3

 

[Hyunjin]

Spoiler

*hugs* I'm so sorry hun what a nightmare :( any way you can call in sick and go to a doctor? it would be good if someone could go with you too, someone you trust.....I'm here for you, it's gonna be okay even though it will be tough at first <3

Spoiler

No I’m still gonna go. I managed to get 3 hours of sleep at least. I plan on seeing like a mental health specialist about it. I just need to make an appointment >.< which ive never done before haha. And thank you again <3333

 

[NASA]

There are times where I feel like I might as well just kms, i've never really wanted to but it's just like 'well there's fuck all else left to do now is there?' but it's like just the thought of feeling that way scares me so like I want to tell people so maybe they could help me out but I also feel like i'm being that dramatic tumblr kid who just posts gory stuff about self harm and suicide just for attention, I mean i'd be doing it for attention too but I want people to be there for me because it's really kinda hard to sugarcoat those feelings to something that's a little easier to take? So it's like how else do I let my friends know how truely fucked I feel? Idk how to put it into words other than just being blunt about it but being blunt about it makes me feel bad for freaking people out and saying something so blunt to to let them know how I honestly feel. So I either keep it in and don't get any help at all or I talk about it and feel like an attention seeker it's a weird situation

 

[kodoku]

There are times where I feel like I might as well just kms, i've never really wanted to but it's just like 'well there's fuck all else left to do now is there?' but it's like just the thought of feeling that way scares me so like I want to tell people so maybe they could help me out but I also feel like i'm being that dramatic tumblr kid who just posts gory stuff about self harm and suicide just for attention, I mean i'd be doing it for attention too but I want people to be there for me because it's really kinda hard to sugarcoat those feelings to something that's a little easier to take? So it's like how else do I let my friends know how truely fucked I feel? Idk how to put it into words other than just being blunt about it but being blunt about it makes me feel bad for freaking people out and saying something so blunt to to let them know how I honestly feel. So I either keep it in and don't get any help at all or I talk about it and feel like an attention seeker it's a weird situation

that sucks, I'm sorry. Maybe writing a letter to a trustworthy person would be good? Writing can be more convenient sometimes. In any case please seek the help you deserve <3

 

[NASA]

that sucks, I'm sorry. Maybe writing a letter to a trustworthy person would be good? Writing can be more convenient sometimes. In any case please seek the help you deserve <3

Fuck I thought I was going blind for a second there

I'll try to koku <3

 

[potato]

There are times where I feel like I might as well just kms, i've never really wanted to but it's just like 'well there's fuck all else left to do now is there?' but it's like just the thought of feeling that way scares me so like I want to tell people so maybe they could help me out but I also feel like i'm being that dramatic tumblr kid who just posts gory stuff about self harm and suicide just for attention, I mean i'd be doing it for attention too but I want people to be there for me because it's really kinda hard to sugarcoat those feelings to something that's a little easier to take? So it's like how else do I let my friends know how truely fucked I feel? Idk how to put it into words other than just being blunt about it but being blunt about it makes me feel bad for freaking people out and saying something so blunt to to let them know how I honestly feel. So I either keep it in and don't get any help at all or I talk about it and feel like an attention seeker it's a weird situation

Spoiler

Please take care of yourself. If the suicidal thoughts are becoming too overwhelming, I would advise you to seek medical help.

I know it may seem hard to tell your friends but if they truly love and care for you, they wouldn't judge you at all. I know it can seem daunting at first and a terrifying experiece but telling your friends means that they can look after you when you're really in trouble. Telling them over a text message could be less daunting if you want to. I think being honest with your feelings can lead to you and your friends becoming even closer as you share your inner thoughts with them. I wish you all the best and I hope you can overcome these feeling soon <3

 

[Sory]

Spoiler

I’ve been having like a panic attack for hours now. It’s 5 am and I feel so much anxiety and numbness in my chest. It’s unbearable. I can’t sleep. I start panicking as soon as I’m about to. And I have work in a few hours. Ugh. This happened last night too. I need to get help. This isn’t normal. Being as anxious as I am isn’t normal.

Spoiler

I hope you will reach for help. Just wanted you to know that there is nothing abnormal about that feeling. I know how you feel and so are many people just like us. If you want to talk someday, I'm here

 

[Hyunjin]

Spoiler

I hope you will reach for help. Just wanted you to know that there is nothing abnormal about that feeling. I know how you feel and so are many people just like us. If you want to talk someday, I'm here

Thank you I appreciate it c:

 

[kodoku]

eeryone did not take me seriously last time but i cannot help the feeling of spiders in me, it is so often and so frustrating not everyday it happens but it happens way too often for me and its im not productive so much. and i always end up in pain from trying to rub my eyes and nose and such to get them out. everywhere is not fun but i always feel the squirming in my eyes and nose. I almost want to always wear earplugs and face mask so that the spider and bugs can never infiltrate me again. they want me to die
one day i am going to die because of the spiders crawled out of me

and even when i plug the head phones lately its still not gone, then i just feel like im trapping them inside, i can't stand this any more

and I'm worried about my lung hole too maybe they are hurting it, i feel like everything is unhealth to me, i always do. but things come back fine he last time i go so why is it every time a so severe pain i really feel like i'm dying

Hmm for how long has this been going on? Are you more stressed than usual these dayd? In any case, if this is a serious problem for you, I advise you to tell someone you can trust and seek help. And also go to the doctor about your pain please.. Stay strong <3

 

[kodoku]

in a large portion of time but sometimes its more or less severe and lately it has been getting more bother

I am not more stressed (i mean yes stressed because of this feeling, but if you mean an environmental outside stresser..then no this is not an issue, the same issues have been for a while so its not something that would contribute at this point)

oh i see, well maybe talk to someone trustworthy and go from there then.. I hate to see you have to endure this :/ I hope you feel better soon <3

 

[Wooyoungie]

Spoiler

I just visited my grandma and she's really sick. She can't walk, she can't eat, she can't sleep. She looks so tired and weak. It's really heart-breaking to watch. She was really happy and cheerful person and illness turned her into lifeless person who already talks about her funeral. Her heart beats so fast and she takes hundred of pills every day. My parents are probably gonna run to hospitals and clinics whole summer to prepare her for surgery and it's most likely we won't spend holidays as planned. I was really looking forward to going at the seaside whole year and now I'm not sure if we will even go which makes me sad, although I want my grandma all the best and that should be number 1 priority at the moment. Is that selfish? Am I even good granddaughter? When I was leaving I hugged her and told her everything is gonna be alright. What if it won't? I'm scared to even think about it... But all I have left is hope.
I'm watching my friends, who didn't even put a little effort during the semester and didn't study at all because they know their parents are gonna pay and secure them jobs, traveling abroad and showing off. And on the other side me... and I really studied a lot whole year because I know my parents are in debts and now our vacation is ruined, my grandma is sick, my parents are tired and worried, I'm scared. Sometimes I ask myself, where's the justice in this world? I know I should still feel thankful and I really am, but I just can't help feeling this way. Psychologists say depression is eclipsed anger, but I'm not angry on anyone specifically. I guess I'm angry on the whole world because of injustice or on myself because I feel useless. I just wanna curl into ball and cry for hours

 

[Wooyoungie]

eeryone did not take me seriously last time but i cannot help the feeling of spiders in me, it is so often and so frustrating not everyday it happens but it happens way too often for me and its im not productive so much. and i always end up in pain from trying to rub my eyes and nose and such to get them out. everywhere is not fun but i always feel the squirming in my eyes and nose. I almost want to always wear earplugs and face mask so that the spider and bugs can never infiltrate me again. they want me to die
one day i am going to die because of the spiders crawled out of me

and even when i plug the head phones lately its still not gone, then i just feel like im trapping them inside, i can't stand this any more

and I'm worried about my lung hole too maybe they are hurting it, i feel like everything is unhealth to me, i always do. but things come back fine he last time i go so why is it every time a so severe pain i really feel like i'm dying

Have you always been scared of spiders or did the fear appear recently? Did you try to inform yourself about Arachnophobia? It says it can develop in a person because they see the reaction to spiders of others with the phobia and for them, it's a learned response. I think you should ask for help in a case phobia doesn't disappear soon... depends on for how long are you struggling with it. I'm sure you can overcome it. I wish you well, take care <3

 

[kodoku]

Spoiler

I just visited my grandma and she's really sick. She can't walk, she can't eat, she can't sleep. She looks so tired and weak. It's really heart-breaking to watch. She was really happy and cheerful person and illness turned her into lifeless person who already talks about her funeral. Her heart beats so fast and she takes hundred of pills every day. My parents are probably gonna run to hospitals and clinics whole summer to prepare her for surgery and it's most likely we won't spend holidays as planned. I was really looking forward to going at the seaside whole year and now I'm not sure if we will even go which makes me sad, although I want my grandma all the best and that should be number 1 priority at the moment. Is that selfish? Am I even good granddaughter? When I was leaving I hugged her and told her everything is gonna be alright. What if it won't? I'm scared to even think about it... But all I have left is hope.
I'm watching my friends, who didn't even put a little effort during the semester and didn't study at all because they know their parents are gonna pay and secure them jobs, traveling abroad and showing off. And on the other side me... and I really studied a lot whole year because I know my parents are in debts and now our vacation is ruined, my grandma is sick, my parents are tired and worried, I'm scared. Sometimes I ask myself, where's the justice in this world? I know I should still feel thankful and I really am, but I just can't help feeling this way. Psychologists say depression is eclipsed anger, but I'm not angry on anyone specifically. I guess I'm angry on the whole world because of injustice or on myself because I feel useless. I just wanna curl into ball and cry for hours

Spoiler

*hugs* poor cutie pie... I will pray for your granny and hopefully she will be okay. As for the rest, you really should be proud of yourself like I am. You deserve to have a fun vacation and I hope you will be able to somehow <3<3<3

 

[Wooyoungie]

There are times where I feel like I might as well just kms, i've never really wanted to but it's just like 'well there's fuck all else left to do now is there?' but it's like just the thought of feeling that way scares me so like I want to tell people so maybe they could help me out but I also feel like i'm being that dramatic tumblr kid who just posts gory stuff about self harm and suicide just for attention, I mean i'd be doing it for attention too but I want people to be there for me because it's really kinda hard to sugarcoat those feelings to something that's a little easier to take? So it's like how else do I let my friends know how truely fucked I feel? Idk how to put it into words other than just being blunt about it but being blunt about it makes me feel bad for freaking people out and saying something so blunt to to let them know how I honestly feel. So I either keep it in and don't get any help at all or I talk about it and feel like an attention seeker it's a weird situation

Please don't. There are a lot of people who care about you and wish you well. I sometimes imagine how would it be if I disappeared from this world, but I'm too scared to really do so and I don't wanna hurt my family and friends... but I also believe someone gave us our life and we shouldn't be the ones who are ending it. We should cheerish it and try to enjoy while it lasts. If it helps, I'll be always there for you <3 I know I can't do a lot, but I'll try to help the best I can. You shouldn't keep it inside, try to tell at least someone. You will feel better when you talk with somone and ease your soul, "remove a stone from your heart" <3

 

[Wooyoungie]

Spoiler

*hugs* poor cutie pie... I will pray for your granny and hopefully she will be okay. As for the rest, you really should be proud of yourself like I am. You deserve to have a fun vacation and I hope you will be able to somehow <3<3<3

Spoiler

Hvala ti neizmjerno puno. Uvijek mi je lakše kada me ti utješiš. Tako mi je drago da si mi prijateljica <3

 

[kodoku]

Spoiler

Hvala ti neizmjerno puno. Uvijek mi je lakše kada me ti utješiš. Tako mi je drago da si mi prijateljica <3

Spoiler

awww slatkice, i meni vjeruj mi.. <3<3<3

 

[Wooyoungie]

Spoiler

I’ve been having like a panic attack for hours now. It’s 5 am and I feel so much anxiety and numbness in my chest. It’s unbearable. I can’t sleep. I start panicking as soon as I’m about to. And I have work in a few hours. Ugh. This happened last night too. I need to get help. This isn’t normal. Being as anxious as I am isn’t normal.

Spoiler

Just try not to think too much when you're about to go to bed. I sometimes spend hours in bed just thinking about life in general, blaming myself for some decision and I always end up being even more sad at the end. I hope you can fall asleep easier now and if you don't, ask for help because sleep is really important. Stay strong and take care. You can go through anything <3

 

[Hyunjin]

Spoiler

Just try not to think too much when you're about to go to bed. I sometimes spend hours in bed just thinking about life in general, blaming myself for some decision and I always end up being even more sad at the end. I hope you can fall asleep easier now and if you don't, ask for help because sleep is really important. Stay strong and take care. You can go through anything <3

I’ll try c: Thank you <3