things you can do to release anger (1 Viewer)

[cocomelon]

eat an apple 🥰
screech into a pillow 🥰
bang a table (no no not like that) 🥰
drown your face into a tub of water and just relax 🥰
wash dishes cause scrubbing them really hard releases anger 🥰
burst a balloon with bare hands 🥰

just please dont break anything or be violent at someone else, even by spoken words, i will hate you forever ❤

 

[shika]

I commit arson when upset ^^ but all these tips are also valid aha

 

[cocomelon]

I commit arson when upset ^^ but all these tips are also valid aha

yes to the second part 🤠

 

[shika]

yes to the second part 🤠

Yes to both parts ^^

 

[litc]

bang a table (no no not like that) 🥰

No not like what

 

[cocomelon]

No not like what

YOURE CLEAN MINDED AND I WILL LEAVE YOU LIKE THAT AND WONT TELL U 😭

 

[princesita]

I listen to music or clean, or both. I am very healthy coping mechanisms

 

[Willow]

Singing along with metal songs

 

[cocomelon]

I listen to music or clean, or both. I am very healthy coping mechanisms

cleaning helps me too omg and you do it so quickly u dont even realise 🤭

 

[princesita]

cleaning helps me too omg and you do it so quickly u dont even realise 🤭

exactly! i was so angry one day that i just started cleaning my tub and listening to music on my headphones and it was very healing

 

[Michael]

I use the technique described here:

 

[Jewel]

Listen to really intense k-pop songs. Like the ones that you'd call an absolute bop.

 

[Willow]

Listen to really intense k-pop songs. Like the ones that you'd call an absolute bop.

Cool

 

[Villains]

screaming into a pillow works 😍

 

[noctis]

slam doors 💀 ..
hit my bed
eat
😍😍

 

[Willow]

screaming into a pillow works 😍

Yes it works

 

[SeulPika]

If someone pisses me off when I am playing ice hockey, I will often land a few punches on their face.....

 

[dark_tranquility]

death metal to the MAXXXX