What do you do if you're not hungry around dinner time? (1 Viewer)

[lexus]

Not sure if the title makes sense? So I'll give an example.

For me, my appetite had decreased a lot over the past year because of a medication I had to take. Now I can't eat nearly as much as I used to because I get full easily and I end up not being hungry for several hours afterwards, or for maybe the rest of the day. I've had times where it'd be 9pm or 10pm and I still wouldn't be hungry enough to eat dinner. My mom would usually get on my case if I didn't eat anything yet despite being hungry. So then I'd just end up eating something just for the sake of needing to eat I guess.

Does anyone else experience this? Do you end up just eating just because your body might need food, or do you just not eat at all?

 

[lexus]

If this thread flops or doesn't makes sense then.. shit...

 

[Tickita]

I got it. I at least try to eat a fruit or veggies

 

[Handcrafted]

I just skip the meal if im not hungry.

 

[daesuki]

i just dont eat and the nwake up at 3 am to go eat something

 

[cixculture]

I just don’t eat and wait until I get hungry again and then eat something

 

[Juniverse]

I wait til I'm hungry

 

[Mangoey]

I'll usually just skip the meal, but then I'll get hungry again really late at night

 

[Michael]

Hmmm, that never happens to me; skip it? maybe?

 

[PWSwan]

I'm taking an appetite suppressant, so I wait until that wears off then eat.

 

[Hoemantic]

I will skip but stay at the table with my family at least out of respect

 

[innies]

I just don't eat until I'm hungry