I try to get my mind off of things by doing stuff I'd enjoy and have fun with. So like, video calling friends, watching my comfort shows, or playing games
usually watch a comfort series or movie the amountof clueless, mean girls, skins, new girl, friends, gilmore girls, full house etc. I watch at those times is insane
Cry myself into a nap. It works every single time. It sounds kinda sad but it's really not at all. It helps me feel so much better and there's absolutely no shame in it.
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