For me I need to work on knowing when to end my rabbit holes. I end up spending much more time than expected, and having it cut into sleep and stuff. I need to know when to stop or pause on looking at a topic for at least that moment
Planning too early and in a negative way. Like, I'll think to myself "when I go back to work on Thursday, I'm going to be tired, so I should cancel my workout class." As if I could possibly know now what I'm going to feel like doing in four days.
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