I think this is weird because it isn't exactly a rational way to handle things, but for example, some things I do.. the worse I feel, the more I isolate myself even though it only causes me to fall even deeper into despair. And I also only listen to depressing music and don't leave the house if I don't have to when I feel too bad.. it's like I make it all even worse for myself because I'm somehow scared to take care of myself and be strong through it all, I feel like the disappointment and pain will be even more intense if I do, so I guess I just surrender to the darkness..... idk if this is just me.. TT