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Someone being nice to you then manipulating you is actually a common cycle of abuse and a way to trap the intended victim with highs and lows and while there might be trauma behind being that way however it's not justifiable by any means and looking for reason in it isn't a good thing to do because generally there isn't one.
You should focus on trying to cut her out of your life and moving on to people who actually do care about you and building yourself back up because you weren't the problem she was and still is and that won't change so you trying to keep her in your life will only harm you.
I can't cut her out of my life because everytime ive tried she has came back another way, literally. And I know all she does is hurt me but I still love her because she's been through so much
Idk
Idk