i officially declare myself no longer lactose intolerant (1 Viewer)

[anemoia]

i ate an entire ball of mozzarella cheese a few hours ago and i’m perfectly fine

 

[VerrerAtHeart]

Congratulations! :) Now go have some Ben and Jerry's, you earned it

 

[Ahsoka]

Mozzarella is low in lactose though

 

[anemoia]

Congratulations! :) Now go have some Ben and Jerry's, you earned it

YES i shall celebrate

 

[anemoia]

Mozzarella is low in lactose though

oh that explains a lot i celebrated too soon

 

[Ahsoka]

oh that explains a lot i celebrated too soon

Well you can still celebrate because you know now that you can eat some quantity of mozzarella cheese. That sounds like a win and it’s not just mozzarella, many cheeses are low in lactose. Particularly aged ones.

 

[dark_tranquility]

I still am

sick as a dog if not

 

[anemoia]

Well you can still celebrate because you know now that you can eat some quantity of mozzarella cheese. That sounds like a win and it’s not just mozzarella, many cheeses are low in lactose. Particularly aged ones.

OH LETS GOOO i especially love my cheeses

 

[Kataphract]

Congratulations! :) Now go have some Ben and Jerry's, you earned it

Spoiler: lol

 

[MK3AM]

Congratulations! :) Now go have some Ben and Jerry's, you earned it

and whole milk!! /j

 

[Pirioca]

Doctors told me 20 years that I'm lactose intolerant. Then I've tried milk directly from a farm - no problems. I drink cow's milk again and use it for cooking, but I stopped using the crap from the supermarket. There's a limit value for pesticides even for bio milk, but that doesn't mean it's completely free from toxic substances. If your gastrointernal system is hypersensitive, even very small quantities of pesticides can irritate it. It's a pretty normal defensive reaction of your body and not lactose intolerance. Of course, there is lactose intolerance, but it's not always the case when a person can't drink cow's milk without 'issues'.

If you don't want to use vegetable milk sources like soja, coconut, almond, oats, etc, try a small amount of milk from an organic farm. Maybe you have luck and you can drink that milk from now on.

When you buy a dairy product in a supermarket, don't expect that it includes high-quality-milk. Mainstream food manufacturers tend to use the cheapest raw materials because of their profit maximization.

By the way, I like yogurt and I always use it for my salads. But I don't buy it. I have an electric yogurt maker (you can buy one at Amazon, it's not that expensive). I make my own fruit yogurt too (without refined sugar!)

How to Make Yogurt in an Electric Yogurt Maker

By making homemade yogurt in an electric yogurt maker, you control flavorings, the amount of sugar, and the quality of milk. You also save money.

www.thespruceeats.com

 

[anemoia]

Doctors told me 20 years that I'm lactose intolerant. Then I've tried milk directly from a farm - no problems. I drink cow's milk again and use it for cooking, but I stopped using the crap from the supermarket. There's a limit value for pesticides even for bio milk, but that doesn't mean it's completely free from toxic substances. If your gastrointernal system is hypersensitive, even very small quantities of pesticides can irritate it. It's a pretty normal defensive reaction of your body and not lactose intolerance. Of course, there is lactose intolerance, but it's not always the case when a person can't drink cow's milk without 'issues'.

If you don't want to use vegetable milk sources like soja, coconut, almond, oats, etc, try a small amount of milk from an organic farm. Maybe you have luck and you can drink that milk from now on.

When you buy a dairy product in a supermarket, don't expect that it includes high-quality-milk. Mainstream food manufacturers tend to use the cheapest raw materials because of their profit maximization.

By the way, I like yogurt and I always use it for my salads. But I don't buy it. I have an electric yogurt maker (you can buy one at Amazon, it's not that expensive). I make my own fruit yogurt too (without refined sugar!)

How to Make Yogurt in an Electric Yogurt Maker

By making homemade yogurt in an electric yogurt maker, you control flavorings, the amount of sugar, and the quality of milk. You also save money.

www.thespruceeats.com

oh my goodness thank you so much i do love yoghurt and was sad i had to give it up