I'm not saying not to avoid situations I'm saying look at what you don't like and how it affected you instead of ignoring it, because ignoring those problems turns them bigger ~
as someone who has had a repressed memory it's not better - you're depressed constantly and don't know why, and then you can never understand it to see why you are the way you are and move past it
your past shapes your present, so ignoring it instead of looking at it to see the challenges brought from your past so you can be mindful of them and grow will never work
being stuck in the past and never growing because you don't try to live in the present doesn't work either
and repressing...
You have to confront the past to get over it
you can’t lock it up because it's why you want to avoid them, if you act like it doesn’t exist you won’t have any reason for them but it’s real, just don’t linger on it
if you’re asking about the repressed memory it was because of severe trauma as a...
Well I don’t think we should not look at the past as a way to understand current self, like I was bullied for being “dumb” in 5th grade, for being impulsive and not understanding social norms/cues/repeating things rather than for being worst in the class or whatever, and I don’t think I can say...
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