Official ✯ ✵ Mental Health Support✯ ✵ (46 Viewers)

[HelloGoodbyeDie]

Name change mental change.

 

[doll]

so far gone man...
so out of it rly.

 

[HelloGoodbyeDie]

I win some I lose some.

 

[doll]

zaza pls take me away 😍

 

[HelloGoodbyeDie]

At least I didn't have a nightmare.

 

[doll]

zaza indeed did not take me away 🙅🏽‍♀️.
(tw sh) I relapsed but it doesn't feel like i actually cut myself because it's not deep. never is. never will be. only if I'm in that state of mind again 🤦🏽‍♀️. disappointed in myself? idk. 😱

 

[HelloGoodbyeDie]

I wish I were stronger, guess not.

 

[athenaaa]

I made huge progress today. Rather than spiraling as usual I recognized that I was sad. I attempted to use one of my strategies (colouring). It didn’t work and I’m still sad. But the point is there was an effort made rather than self-sabotaging. Maybe I’m lucky because it was just regular sadness and no suicidal thoughts. But still - progress

 

[HelloGoodbyeDie]

My mental health comes when I haven't eaten as well ugh.

 

[Tickita]

Is self awareness nonexistent

Or just nobody cares

 

[HelloGoodbyeDie]

wires are crossed they tell me.

 

[princesita]

idk why but no matter how happy i am, i never feel fulfilled or satisfied. nothings wrong why am i so empty?

 

[frocho]

I feel safe enough to say this and I hope you guys can help:
I'm tired of trying to seem happy all the time. My best friend is moving away and she was the only one who ever understood me. The sad thing is though that she is a bad influence on me and I know she is but I don't have anyone else. I have really bad social anxiety so I can't even manage to talk to anyone. I get made fun of in school and one time, this girl saw me watching NCT and she said "Why are you watching people who started the coronavirus!?" This boy gave me a note saying that he likes me and I was so happy since I had been rejected about 20 times since kindergarten. I don't remember kindergarten a lot but I remember that day perfectly. I came up to this boy and told him I liked him and he said 'Why would I like someone who looks like they crawled out of a dumpster?" The other times I've been rejected they always say the same thing: You're nice but you're not my type. It turned out that the boy who gave me a note did that on a dare and he only did it because he knew that I would believe him since I'm too ugly to ever get anyone. Plus, there's this cute boy that I like in my science class and I told my mom about it. She was very happy about it until I told her that he's Asian and I saw the disappointment on her face and she just said "That's nice". She was so happy until she knew that he was Asian and a different race than me. Every time I get a k-pop album, I'm terrified because I know my parents will make rude comments about how they look and how I can even like this music when I'm not Korean and I don't understand it. I know these are dumb reasons to be depressed but every single day, I'm wishing that I could die but I could never do it. I know that I don't deserve anyone and that I look like a raccoon that crawled out of a sewer but I still wish that I would have someone who would understand me and love me for who I am.

 

[Day]

I went to sleep after 25 hours of being awake and was only able to sleep about half an hour and have been panicking since? Shud I continue trying to sleep and risk not waking up or just get up now and be sleep deprived, but I won’t get proper sleep till Tuesday

Sleep

 

[doll]

im seeing things again, and they're hurtibg me.

 

[Day]

I am so scared

 

[litc]

Sleep

I didn't, I had half an hour of sleep in all of around 44 hours

 

[Day]

I didn't, I had half an hour of sleep in all of around 44 hours

You need some sleeping pills. I'm sorry, friend

 

[litc]

You need some sleeping pills. I'm sorry, friend

I don't have trouble sleeping, I don't have time to sleep and taking a nap means I sleep thru everything or can't bc I have too much energy sometimes

 

[doll]

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