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Do you have an ideal timeI think the correct time is when it's finished which depends on the recipe and my laziness that day![]()
No. Could be 3 PM, could be 8 PMDo you have an ideal time![]()
Straight to jailNo. Could be 3 PM, could be 8 PMProbably not later than 8 though
The meal between lunch and dinnerWhat is linner??
Between five and seven. Eight and later is dessert.
Oh I was thinking late dinner but knew that didn't make any senseThe meal between lunch and dinner![]()
it depends your goal
I try and be tucked in and ready to sleep at 10PM each day. Also if you eat a filling dinner then you'll feel full until you fall asleepit depends your goal
if you want to lose weight/not gain unnecessary (not muscle) weight it more depends on when you sleep then time of day
but 4 - 5 is way too early unless you're eating after dinner too, and if you are then that's prob too late
earliest 6
also depends how hungry and lazy you feel cuz like 11 is late sometimes but sometimes you're (me) too lazy to go all the way out there to eat and come back when you're in the middle of trying to do hw
if you don't eat anything after dinner then that's a decent time for youI try and be tucked in and ready to sleep at 10PM each day. Also if you eat a filling dinner then you'll feel full until you fall asleep![]()
I am a constant night snacker actually I'm going to pretend I didn't read thisif you don't eat anything after dinner then that's a decent time for you
it's you shouldn't eat a meal within 4 hours before bed for metabolism iirc (like it's rlly bad for your metabolism if you don't do that/eat dinner like closer to bedtime) (I said meal cuz a tiny snack as long as you eat plenty way before should be fine)
you should eat dinner an hour or two later then depending how much you snack within 4 hrs of 10 pmI am a constant night snacker actually I'm going to pretend I didn't read this![]()
Basically this is me snacking at nightyou should eat dinner an hour or two later then depending how much you snack within 4 hrs of 10 pm![]()
yeah you might want to eat dinner a bit later then if you wanna get more towards the goal you told meBasically this is me snacking at night
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yeah this is true. you should eat at least min. 2 hours before you go to sleepMy trainer last time said 2 hours before sleep. Ur body still gets to digest it while ur active and not in ur sleep