What is the correct time to eat dinner? (1 Viewer)

litc

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Stolen from a very important conversation by @Nina @Exi and I :susPepe:

What time is correct to eat dinner?

Nina says 5PM is linner, dinner is 10-11PM
Exi says 9-12PM
I say 4-5PM​
it depends your goal

if you want to lose weight/not gain unnecessary (not muscle) weight it more depends on when you sleep then time of day

but 4 - 5 is way too early unless you're eating after dinner too, and if you are then that's prob too late:pepeslippy:

earliest 6

also depends how hungry and lazy you feel cuz like 11 is late sometimes but sometimes you're (me) too lazy to go all the way out there to eat and come back when you're in the middle of trying to do hw
 
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Day

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it depends your goal

if you want to lose weight/not gain unnecessary (not muscle) weight it more depends on when you sleep then time of day

but 4 - 5 is way too early unless you're eating after dinner too, and if you are then that's prob too late:pepeslippy:

earliest 6

also depends how hungry and lazy you feel cuz like 11 is late sometimes but sometimes you're (me) too lazy to go all the way out there to eat and come back when you're in the middle of trying to do hw
I try and be tucked in and ready to sleep at 10PM each day. Also if you eat a filling dinner then you'll feel full until you fall asleep :hcnod:
 
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litc

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I try and be tucked in and ready to sleep at 10PM each day. Also if you eat a filling dinner then you'll feel full until you fall asleep :hcnod:
if you don't eat anything after dinner then that's a decent time for you :thumbs_up:

it's you shouldn't eat a meal within 4 hours before bed for metabolism iirc (like it's rlly bad for your metabolism if you don't do that/eat dinner like closer to bedtime) (I said meal cuz a tiny snack as long as you eat plenty way before should be fine)
 
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Day

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if you don't eat anything after dinner then that's a decent time for you :thumbs_up:

it's you shouldn't eat a meal within 4 hours before bed for metabolism iirc (like it's rlly bad for your metabolism if you don't do that/eat dinner like closer to bedtime) (I said meal cuz a tiny snack as long as you eat plenty way before should be fine)
I am a constant night snacker actually I'm going to pretend I didn't read this :powerfulrat::pepechill:
 
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litc

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I am a constant night snacker actually I'm going to pretend I didn't read this :powerfulrat::pepechill:
you should eat dinner an hour or two later then depending how much you snack within 4 hrs of 10 pm:sicatape:
 
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My trainer last time said 2 hours before sleep. Ur body still gets to digest it while ur active and not in ur sleep
 
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anytime after 6 pm it's considering dinner here:catsip:

My trainer last time said 2 hours before sleep. Ur body still gets to digest it while ur active and not in ur sleep
yeah this is true. you should eat at least min. 2 hours before you go to sleep :fingerpoke:
 

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Something I read mentioned you shouldn't eat your dinner late because you end up wasting the energy assuming it's your biggest meal so the best way time to eat it ends up being around early afternoon and then having something smaller later
 
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