How do you handle stress from school/work (1 Viewer)

Areum101

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Me? Oh, I just throw my stuffed animals around and scream into pillows :wonugl:
Pretty healthy right? Anyway, wby?
 

Tickita

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Walk away and collect myself so I can focus on the work
 

Yili

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eat, drink caffeine watch funny videos
 

Wingfrost

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Cry because I’m so overwhelmed :wimwim:

Obviously only when I’m back home and letting it all out, although one time I remember in High School a girl was making me so stressed out during class I had to walk out and go to the restroom to relax because I was ready to bawl my eyes out in front of everyone. :facepalm:
I’ve gotten better and now I only work with one person and when she makes me stressed I usually just walk away... it’s usually my boss that makes me want to cry :jisoosmh:
 

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In high school I would just skip out on doing the work lol. In college I was better and would take breaks and organize/plan out my work very detailly and that help me get my thoughts in order.

For work: I turn the music up loud in my car and scream
 
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