Official ✯ ✵ Mental Health Support✯ ✵ (2 Viewers)

[litc]

I feel so pathetic and worthless
There is no point in me being on this earth anymore
I give up
Goodbye

Stay alive

u have a gf who loves you

you’re doing well, you’ve already got a degree and are in college

you have a job

you care about children and are trying to make their lives better

none of that is worthless

that is you mattering

and that’s just a fraction

stay alive

Ty

 

[litc]

raps stories help a lot

Yup rap is rhythm and poetry

since you like poetry makes sense you could find a lot you like, when they actually have meaning and heart behind them

 

[litc]

it feels like im having a panic attack

R u better? If these are frequent I can try to help, I had them twice a day almost every day when I was 15

 

[litc]

why is life so mean to me? i wanna kill myself

Don’t

there’s no cringy line here about how your life is so great and you should be grateful

but if life was gonna be nice to you later, you’d never get to see it if you die

itd be too late

for each day have smth to hold on to, just try to find smth positive

write it down

and when ur down you can look at it and think maybe there are some spots of light that might come later amidst this never ending nightmare

when things suck and are out of your control hold on to what u can

 

[litc]

I wish movies helped my mentality
it does and then I have to face reality again

If you get to be happy when u watch them, take the mentality from them and face reality a little braver and stronger

it doesn’t have to be either or

 

[litc]

i am so annoying

To who?

 

[litc]

Good question

Short answer, I'm burnt out and might actually be spiraling
But I'm not gonna bother anyone with that
It's late and I should be in bed anyway

Sometimes sleep is a nice break
I Hope you’re feeling better

 

[litc]

im crying myself to sleep

I do this too and I felt this way too

do u have siblings? (This is relevant to helping you I promise)

 

[BlackpinkINSync]

If you get to be happy when u watch them, take the mentality from them and face reality a little braver and stronger

it doesn’t have to be either or

I will try to thanx

 

[liliya]

Stay alive

u have a gf who loves you

you’re doing well, you’ve already got a degree and are in college

you have a job

you care about children and are trying to make their lives better

none of that is worthless

that is you mattering

and that’s just a fraction

stay alive

Ty

Thank you
I think I needed to hear someone say it, so I appreciate it. I went to sleep and am feeling a little bit better.

 

[litc]

Thank you
I think I needed to hear someone say it, so I appreciate it. I went to sleep and am feeling a little bit better.

Glad i could help
I came to whine about my life being meaningless but ended up replying to everyone instead and that calmed me down
im going to send you smth you don’t have to look if you don’t want to

 

[liliya]

Glad i could help
I came to whine about my life being meaningless but ended up replying to everyone instead and that calmed me down
im going to send you smth you don’t have to look if you don’t want to

Please know that your life isn’t meaningless and you are so loved Glad that it helped you too.

 

[void]

R u better? If these are frequent I can try to help, I had them twice a day almost every day when I was 15

yeah im better i just felt really weird
Can you help though ?

 

[void]

I do this too and I felt this way too

do u have siblings? (This is relevant to helping you I promise)

i have a younger brother

 

[dawn_ruby]

Don’t

there’s no cringy line here about how your life is so great and you should be grateful

but if life was gonna be nice to you later, you’d never get to see it if you die

itd be too late

for each day have smth to hold on to, just try to find smth positive

write it down

and when ur down you can look at it and think maybe there are some spots of light that might come later amidst this never ending nightmare

when things suck and are out of your control hold on to what u can

thank you. <3

 

[void]

i feel like killing myself im so worthless and useless im a burden and from what i've seen for a while i dont matter to anyone

 

[jinlingsuncles]

so sorry i read one of the earlier replies this is very unrelated
did u know its a crime to kiII urself in the us
you have the freedome to do ANYTHING but you cant harm ur body
WHYYY
why cant i have the freedom to end my own life!?!??

 

[jinlingsuncles]

hey
thank you for creating this thread
anyways
is it possible to have anxiety about lack of anxiety??
im in school rn
and last yr, if i had a test coming or some thing to do - i would feel like a sense of urgency or anxiety to have a better school life and stuff
sometimes i even relied on this feeling cause it helped me work more efficient
but for the past months its like
free time = reading
time for hw = reading
5 mins before test = reading
(i have an unhealthy addiction to reading in case you havent noticed)
and now i feel stressed because my stress isnt there anymore
like there are times when i try to change and study more or try to pay attention more and be a student
but then all of a sudden im reading again
and now i just feel stressed about the bad grades im going to get, but i dont do anything for it, and that makes it worse
im trying to act on it now cause of final exams rn but it justfeels like somethings wrong with me
and i told me friends about it and even their concerned sooo
anyways sorry for the big rant and thank you for creating this thread it helped me a lot

 

[litc]

yeah im better i just felt really weird
Can you help though ?

What was it like and what caused it? Does it happen frequently?

i have a younger brother

He just ignores you right? He’s not mean to you?

What does he like to do? Is there anything he likes to do/watch that you can see yourself being interested in, or are already interested in? Could you offer to spend some small amount of time with him doing smth he wants, hopefully smth you would enjoy too, but even if not, smth to support his interest, like music he likes; a show he likes, game he likes, etc. even if you necessarily don’t

maybe over the weekend

if he appreciates it and it works out well, and he starts talking to you more just about his interests and appreciating having you around more, it could grow into talking about other things too, you sharing your own interests with him later

i feel like killing myself im so worthless and useless im a burden and from what i've seen for a while i dont matter to anyone

Don’t

I can’t say anything about irl but you matter to me

like I’d miss you if you were gone

and when you were gone for a bit, I did miss seeing you around

I like you and seeing you around and you’ve always been nice from what I’ve seen, you try to interact with and engage with people and are friendly

you remembered me and my love for Monday and soeun even!
This is important because paying attention to, and remembering what other people like shows you’re sweet, and is a trait that a lot of people lack (for example if your family is ignoring you, doesn’t it feel like they lack this?)
this is also why I think this might be a way to interact/engage with your brother to start

Since you love nct dream too

Genius English Translations – NCT DREAM - My Page (English Translation)

[Verse 1: Renjun, Haechan, Mark, Jeno] / Reality is a dream and dreams are like reality / It's like I'm dreaming with my eyes open / People say this is what love is like / But to

genius.com

What is happiness?
Na-na-na-na-na-na
At the end of the last page
I want to find the meaning to it

I can't know everything about this endless world
But my heart is looking for something
This strange nervousness has no name attached
It keeps running through my heart
Even if this isn't the right path
I think I'll find that out as I walk
Even if everyone says I don't

What makes you useless? If it’s something you can work on, stay and get better
What are you good at? How can you use it and get better at what you’re bad at?

you’re young, you don’t know everything yet but it’s ok

with time maybe you can get better

step by step

write your page

and what makes you happy? Even with kpop, Txt, nct dream, Xdinary heroes? Talking about your biases? Hold on to that and take the energy you get to try to face the rest of your life

and you didn’t you start a whole trend yesterday with your “guess what I look like thread”? If people didn’t like your ideas it wouldn’t have happened.

being or feeling useless isn’t permanent

death tho …

you matter to me, so stay alive

some things may be out of your control but there are things you can do as well to feel better/make life easier/be proud of yourself if you want to be brave enough to try

and don’t assume what people think about you if they don’t say it, your mind can be your worst enemy and people are complicated

you’re sensitive and that’s ok

with everything there can be good and bad things

you reached out to your friend bc you wanted to check if she’s ok +

assuming someone doesn’t like you/appreciate it based of a reaction/etc can be your brain being mean

It’ll just hurt you more

yes sometimes ppl are mean

but think about what is good as well

what good times did you have with this friend? What makes it “proof” she likes you, enjoys your company etc

it’s a lot easier said then done but it takes conscious effort

and maybe you’ll be able to be ok

and you never know what fights are going on in others head that may cause smth so assumptions can hurt everyone

hang on there, you matter

and tho maybe this doesn’t matter coming from me, you matter to me, and I want you to be alive

don’t do something permanent when it means you’ll miss what could have been better

you are awesome alright? Stay you, and stay on the earth

not everything is your fault

and not everything that hurts means something against you

but it’ll be hard

 

[litc]

so sorry i read one of the earlier replies this is very unrelated
did u know its a crime to kiII urself in the us
you have the freedome to do ANYTHING but you cant harm ur body
WHYYY
why cant i have the freedom to end my own life!?!??

I’m really sorry for quoting with this but (not saying I agree) but this is a belief (not necessarily a crime)in many countries and cultures (and in some it’s really mean towards mental health, yes, especially in Asia)

The reason being (for this way of thinking) is you’re depriving someone of the opportunity to grow into someone who could have done great things, touched people, been happy, etc. and for anyone who cares about the person , depriving them of more time with them, or denying anyone who could have met and cared about the person the opportunity to do so

it’s stopping a future and a what could have been

only difference is it’s yourself

again I’m not saying I agree or anything but the reasoning behind that

hey
thank you for creating this thread
anyways
is it possible to have anxiety about lack of anxiety??
im in school rn
and last yr, if i had a test coming or some thing to do - i would feel like a sense of urgency or anxiety to have a better school life and stuff
sometimes i even relied on this feeling cause it helped me work more efficient
but for the past months its like
free time = reading
time for hw = reading
5 mins before test = reading
(i have an unhealthy addiction to reading in case you havent noticed)
and now i feel stressed because my stress isnt there anymore
like there are times when i try to change and study more or try to pay attention more and be a student
but then all of a sudden im reading again
and now i just feel stressed about the bad grades im going to get, but i dont do anything for it, and that makes it worse
im trying to act on it now cause of final exams rn but it justfeels like somethings wrong with me
and i told me friends about it and even their concerned sooo
anyways sorry for the big rant and thank you for creating this thread it helped me a lot

Well for stressing about lack of stress, yea that’s a thing. I used to try to force myself to stress before tests when I would be hyper and happy bc it would take a while to sink it

it’s a coping mechanism really, the lack of stress

You’ve already identified the problem, reading. Try to limit it but setting it as a reward

I do this thing for hw I get to read this chapter

etc

good luck

and please don’t kill yourself